Calm helps users reduce stress through guided meditations, sleep stories, and soothing sounds.
BetterHelp connects users with licensed therapists through chat, voice, or video.
Moodfit – Track Your Feelings
Sanvello offers CBT-based tools, mood tracking, and guided journeys. It’s designed to help users manage anxiety
Wysa is an AI-powered chatbot that listens without judgment. It helps users vent, reflect.
From meditation to online therapy, mental health apps are reshaping care.